Spin, Spin, Spin

I've added a spin class to my training schedule on Tuesday nights along with my daily 10 miles at the gym.  I went for the first time this week, and although the instructor really went pretty easy on us...I sweat like no other! I mean...soaking wet!! Gross, but true. :)  I am hoping this helps me build some endurance. According to The ALC Monthly Spin newsletter, my next step is to add in some mid-week rides. I think I'll wait until the time changes so I am not riding in the dark.  SPIN, SPIN, SPIN!